My Mom always used to tell me how important it is to shower daily.
Seriously!!!
When I was a teen, I sometimes skipped those morning showers during those cold winters. It was so hard and I just really wanted to stay in bed.
And it isn’t just about showering, my mom always gave me some tips here and there on Feminine Hygiene to which I never really paid attention until now.
I don’t want you to make the same mistakes I did, so today, I am going to share some very important Feminine hygiene tips.
Let’s dive into it.
Shower Everyday
Showering not only makes your feel refreshed but also keeps you healthy, and yeast-free.
Also, you get to smell good.
Don’t put on wet clothes
Yup, you read it right!
Wet panties or pants gave birth to bacteria. Do not stay in them for long. Remove them as soon as you can.
This also applies to your swim costumes. They can make your Vagina not only smell bad but also cause health issues.
Just like you, I also have some favourite clothes which I kind of repeat every week. And sometimes, when I really want to or let’s just say I have to wear a particular piece of clothing ( uniform), I always forget to put them in a dryer.
So, now I have to put that on wet and feel the chills.
Honestly, every time I think it’ll be okay, it isn’t. Because it’s uncomfortable, unhygienic and totally gross.
So, girls please don’t compromise. Wear something else.
Pee after sex
So many of you just delay it or do not go for it, god knows why, but babes, it’s a reminder from one girl to another girl.
Don’t skip that out. Don’t hold it inside. Let it out.
Clean after sex
Just like peeing is necessary, cleaning the area is pretty important as well.
Most girls are just okay with not wiping their Vaginas after sex.
But babes, if you really want to have a decent, healthy vagina for a long, clean it properly.
Don’t use fragrance lotions
We all love Bath& Body works lotions and potions, but they all contain chemicals which can cause problems to your vaginal health.
So, it’s better to keep your body lotions limited to your body parts except for the vaginal area.
That’s a no-no area from now onwards, baby girl!
Eat healthily
You probably would have thought about it, and it’s very true.
Eat healthy to look healthy.
So start including antioxidants, vitamin C, Vitamin E, and Protein in your diet. Eventually, you’ll see the results.
Use soft hands
By using soft hands, I mean while cleaning your vulva (your skin around Vagina) you should not rub harshly.
Slowly and steadily, clean out the dirt.
Clean differently
Most of the ladies clean their vaginas and anus with the same tissue. But you shouldn’t be doing that, it has consequences.
Use different tissue to wipe off your vagina and anus.
Once you are done peeing, clean the area front to back!
I hope this post was helpful.